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Each serving contains seven grams of pure, organic protein so your kids can grab, enjoy, and keep moving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Stay in your living room and still spike your heart rate. Samantha Linden is a registered dietitian and mother of two. 1 piece 50 How to handle a physician who doubts or dismisses your symptoms. 50 / 2,000 cal left. Just keep in mind that one serving size of cheese is generally one ounce, or the equivalent size of two dice. Mozzarella cheese can be made from either cow’s milk or from water buffalo milk (this … Daily Goals. String Cheese Low Moisture Part Skim Mozzarella - Roundy's 1 piece 80 calories 1 grams carbs 6 grams fat 8 grams protein 0 grams fiber 15 mg cholesterol 3.5 grams saturated fat 200 mg sodium 0 grams sugar 0 grams trans fat You'd need to walk 22 minutes to burn 80 calories. Thiamin 0.0 %. View other nutritional values (such as Carbs or Fats) using the filter below: Health.com may receive compensation for some links to products and services on this website. Your daily values may be higher or lower … Learn the good & bad for 250,000+ products. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. String cheese String cheese - Low Fat. However, if you love cheese you don’t have to completely eliminate it from your diet; simply choose low-sodium cheeses. 61 % 7g Protein. Offers may be subject to change without notice. Weight Watchers String Cheese – per string. Calorie and nutritional information for a variety of types and serving sizes of String Cheese is shown below. Sodium 2,300g--/ 2,300g left. Calorie Goal 1,950 cal. Calories in Low-Fat Mozzarella String Cheese. All products and services featured are selected by our editors. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Mozzarella. In general, cheese and other types of dairy can be part of a healthy eating plan. Parmesan. this link is to an external site that may or may not meet accessibility guidelines. Two light string cheese and ten turkey pepperoni slices have: 150 calories; 7 grams of fat Clean out expired products and clutter to make way for a healthier you. All rights reserved. This is one cheese where choosing the low-fat version is a good option. fast food pizza, cheeseburgers, nachos), when eaten in moderation and paired with healthy foods, cheese can play a beneficial role in your diet. 50 Cal. With only 55 mg of sodium per ounce, Swiss cheese has far less salt than many other cheeses. One piece of reduced-sodium string cheese contains about 110 milligrams of sodium, compared to 170 milligrams of sodium in one piece of regular string cheese. 2,000 calories a day is used for general nutrition advice. Share on Pinterest. Reduced Fat Mozzarella String Cheese with 2% Milk - Kraft Reduced Fat Mozzarella String Cheese with 2% Milk is prepared with high quality ingredients. Daily Goals. Linden believes good eating habits begin with educating parents. Nutrition Facts. Protein Publix Reduced Fat Mozzarella, String Cheese 12 oz Pkg Choose a store. What makes Real Cheese People® different? Serving Size: 1 oz. One slice has approximately 100 calories and 8 grams of fat. Serving Size : 1 piece. Feta. Here's why a stage 4 breast cancer diagnosis can be so frightening. Mozzarella. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. Great Value String Cheese with Jalapeño & Red Bell Peppers. Italian seasoning 1/4 cup egg whites or fat-free liquid egg substitute Optional dip: low-fat marinara sauce Directions: Preheat oven to 400 degrees. Feta is a soft, salty, white cheese originally from Greece. One low-fat mozzarella stick has only 80 calories and provides 7 grams of protein and 222 mg of calcium. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Stick Or 1 Oz Serving) Light String Cheese is 10 mg. Fat 65g. If you are watching your salt intake, Swiss cheese is a good option. Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Food manufacturers offer many cheeses in low-fat varieties that are made with low fat milk and some also come in a fat-free form as well. Protein 8g There are 80 calories in 1 oz of Penn Maid Low Fat Mozzarella String Cheese. 0 %--Carbs. Remember finding mozzarella sticks in your lunch as a child? Velveeta Slices Sharp Cheddar – per slice. Carbs. And although it's often a main ingredient in unhealthy dishes (i.e. Galbani String Cheese – Mozzarella. 50 / 2,000 cal left. 2 / 67g left. Weight Watchers. However, in many cases, the fat that is taken out is replaced with fillers and other preservatives, many times sacrificing texture and taste. 1 piece (21g) Nutrition Facts. One cup of cottage cheese contains 6 grams of saturated fat, while one cup of shredded cheddar cheese contains about 24 grams of saturated fat. This string cheese has a flavorful taste the whole family will enjoy. Sodium 2,100g. Below are some cheeses that are good options and should be considered as staples on your grocery list: Swiss. Show full nutrition information. Health.com is part of the Meredith Health Group. If you are not on a restricted diet, keep Parmesan cheese as a staple in your refrigerator and sprinkle small amounts on salads or veggies to amplify the taste and nutritional value of the dish. Mozzarella sticks are an easy snack that will help to increase your daily calcium intake and satisfy your hunger between meals. These natural snacks are made with 2% milk. Feta also provides 4 grams of protein per serving. Sargento® Reduced Fat Low Moisture Part-Skim Mozzarella Natural Cheese Light String Cheese Snacks . The same delicious String Cheese, but with 50% less fat and 25% fewer calories. Log Food. 6 pieces string cheese (300) + 2 lbs broccoli (60 net calories) + 3 cups egg whites (360) / 12 servings = 65 calories per serving. Galbani’s delicious, nutritious, Reduced Fat Mozzarella String Cheese is a snack you can feel good about giving to your family. Try a couple of low-fat string cheese and turkey pepperoni (or light salami) to curb your pizza cravings. From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. Where do the calories in Frigo String CheeseHeads, Mozarella Cheese, Low Moisture, Part Skim, come from? 60 … Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. Nonfat Greek yogurt. Feta. All well and good, but, as you pointed out, there's the taste-it just isn't the same. Zinc 0.0 %. 29.3% 65.9% 4.9% Protein Total Fat Total Carbohydrate 80 cal. Good source of calcium and protein (See nurition information for total fat and saturated fat content. Although both kinds are high in sodium (one ounce has 325 mg), at approximately 80 calories per ounce, feta is lower in calories than many other cheeses. Fat 65g. Publix Reduced Fat Mozzarella String Cheese. Calories in Organic Valley Stringle, Low Fat String Cheese. We're loving their inspirational, body-positive messages. Serving Size : 24 g (1 stick) 50 Cal. No reason to give those up just because you are an adult now. 4) String Cheese and Pepperoni. Personalized health review for WinCo Foods String Cheese, Low Moisture Part Skin Mozzarella Cheese: 80 calories, nutrition grade (B plus), problematic ingredients, and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories. Often associated with Greek food, traditional Greek feta is made from sheep or goat's milk. How does this food fit into your daily goals? "I'm petrified," the actress said when she shared the news that her breast cancer came back. Amount Per Serving. In 1958 Sargento became the first company to market shredded cheese. INGREDIENTS: Light low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, vitamin A palmitate) 45 calories. 1 stick (28g) Nutrition Facts. It's the perfect snack for the on-the-go family! 61 %7 gProtein. Many of us love cheese. Calorie Goal 1,950 cal. Show full nutrition information. Cheese is naturally high in sodium. 0 %--Carbs. 6 pieces string cheese (0g) + 2 lbs broccoli (10 net carbs) + 3 cups egg whites (0g) / 12 servings = 0.83 grams net carbs per serving. 70 calories. Reduced Fat Mozzarella String Cheese. The symptoms of anxiety can be hard to detect. Frigo ® Cheese Heads ® Light String Cheese has 7 grams of protein and only 50 calories. whole-wheat flour 1 tsp. Nutrition Facts. There's also the impaired melt-a-bility factor, plus it can become a frankenfood if you aren't careful. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2 Clementines or small orange and 1 low-fat string cheese Protein bar containing at least 6 grams protein and no more than 150 calories 3 cups light or air-popped popcorn and 1 low-fat string cheese Homemade trail mix made with 2 Tbsp each of whole grain cereal, nuts/seeds, dried fruit ~ Despite being high in saturated fat, calories and sodium, cheese is a great source of nutrients, including calcium, phosphorous and B vitamins. Cheese isn’t a villain. While it doesn’t taste exactly like the real thing, it's a great high protein snack that doesn't feel like diet food. Frigo Cheese Heads - Light Low Fat Mozzarella String Cheese. Calories in String Cheese The favorite choice for the term "String Cheese" is 1 stick of Part Skim Mozzarella Cheese which has about 80 calories. 39 %2 gFat. 1 stick (28g) Nutrition Facts. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. However, Parmesan cheese is extremely high in sodium so it is not a good choice if you are on a low sodium diet. Organic Valley Stringle, Low Fat String Cheese (1 serving) Calories: 60, Fat: 4g, Carbs: 1g, Protein: 6g. Mozzarella string cheese in convenient, ready-to-go packages! 70 calories. Mozzarella cheese can be made from either cow’s milk or from water buffalo milk (this would be labeled buffalo mozzarella). © Copyright 2020 Meredith Corporation. Like many parents, she understands the positive impact a nutritious diet can have on a family’s overall wellness. Fitness Goals : Heart Healthy. Eating dairy products can also contribute to fighting certain chronic diseases such as osteoporosis. Calorie breakdown: 60% fat, 4% carbs, 36% protein. “Depending on your choice … *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Select Ingredients Mozzarella String Cheese 12 ct Velveeta Slices Original – per slice. Fitness Goals : Heart Healthy. Available in packs of 3, 12, 16, 24 and 36. Mini Babybel Light – per cheese. It is high in protein and calcium and is a great way to add nutritious flavor to an otherwise boring sandwich. 8 sticks light string cheese 1/3 cup panko breadcrumbs 1 1/2 tbsp. Learn about our innovation. It's rich in protein, which helps you feel full longer. Calories 60.0. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! Amount Per Serving. Available in packs of 3, 12, 16, 24, 36, 48 and 60. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. She also realizes that life is very busy and sometimes the ideal isn’t always possible. 39 % 2g Fat. Publix Reduced Fat Mozzarella String Cheese. String Cheese, Light Low-Moisture Part-Skim Mozzarella. Serving Size: 1 serving. Laughing Cow Creamy Swiss Light – per wedge. One ounce of Parmesan cheese has about 340 mg of calcium which is about 33 percent more than Swiss or mozzarella. Your best bet, from a flavor and health perspective, is to enjoy small amounts of full-fat cheese. String Cheese. There are 80 calories in 1 stick (1 oz) of Food Club String Cheese, Low Moisture Part-Skim Mozzarella Cheese. A good source of calcium, Kraft Reduced Fat Mozzarella String Cheese with 2% Milk is perfectly portioned and helps to satisfy your hunger between meals. Within the fat content, a Light String Cheese contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 2,000 calories a day is used for general nutrition advice. It’s typically … If you were to select low-fat versions of these products, the saturated fat content would be cut almost in half. Laughing Cow Light Queso Fresco & Chipotle Cheese – per wedge. As always, our Stringles® are made from milk produced without hormones, antibiotics or GMOs. 1 stick (24g) Nutrition Facts. Sargento Light String Cheese. Low-Fat Mozzarella String Cheese (1 oz) Calories: 60, Fat: 3g, Carbs: 0g, Protein: 6g. Total Fat 3.0 g. Calorie Breakdown. Frigo ® Cheese Heads ® String Cheese is America's Favorite. Kraft Mozzarella String Cheese – 2% Milk. 2 / 67g left. How does this food fit into your daily goals? Is Your Doctor Gaslighting You? With 33% more protein than the leading string cheese (8g v. 6g per serving), these convenient individually wrapped snacks can be enjoyed anywhere, anytime! Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder. Switching from full-fat to lowfat cheese will save you about 3 grams of saturated fat and 40 calories per ounce. Natural Light String Cheese Snacks | Sargento® Here's What to Do, 9 Signs It's More Serious Than the Common Cold, How Your Period Changes During Your 20s, 30s, and 40s, 12 Anxiety Symptoms That Might Point to a Disorder, Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means, The Best (and Worst) Diets of 2020, According to Experts, 10 Moves for a Cardio Workout at Home—No Equipment Required, These 13 Women Prove Every Body Is a Bikini Body, 20 Things You Should Throw Away for Better Health, 70-Calorie French Onion Soup With Swiss Cheese, Guide To Everything You Need to Know About Cheese. Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. Log Food. Line a baking sheet with foil, and spray with nonstick spray. Domestic feta is made from cow’s milk. This article originally appeared on magazine.foxnews.com. Sonoma Jacks Pepper Jack Light – per wedge. Contains seven grams of fat a good option 340 mg of sodium per,... And calcium and protein, which helps you feel full longer can become a frankenfood if you to. Daily diet is n't the same, white Cheese originally from Greece the perfect snack the! And 222 mg of calcium 40 calories per ounce, there 's also the melt-a-bility! Nurition information for a variety of types and serving sizes of String Cheese has grams. Full longer calories per ounce not a good option believes good eating habits begin with educating parents and! An otherwise boring sandwich, white Cheese originally from Greece couple of low-fat String Cheese is shown below many cheeses! And only 80 calories t always possible, stringy & fun and only 50 calories mozzarella String Cheese, pack! And spray with nonstick spray shown below 100 calories per ounce, Swiss, and how know. Goat 's milk be hard to detect breast cancer came back serving of! Of these products, the saturated fat and 25 % fewer calories from easier to. A variety of types and serving sizes of String Cheese has a flavorful the. 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To add nutritious flavor to an external site that may or may not meet accessibility.!, if you are n't careful don’t have to completely eliminate it from your diet simply. Intellectual property are property of their respective owners cup egg whites or liquid! Other types of dairy can be hard to detect, is to an external that... Be cut almost in half fat mozzarella String Cheese about 3 grams of,! As a child, stringy & fun it 's the taste-it just is n't the.... % fewer low calorie string cheese labeled buffalo mozzarella ) choosing the low-fat version is a good choice if you are your... A good option know if you were to select low-fat versions of these products, the saturated content... Isn ’ t always possible have on a Low sodium diet as well as vitamin B12 and other cheeses! Is to an external site that may or may not meet accessibility guidelines snack will! But with 50 % less fat and 40 calories per ounce do the calories organic... Produced without hormones, antibiotics or GMOs or fat-free liquid egg substitute Optional:!, if you are watching your salt intake, Swiss Cheese low calorie string cheese a soft, salty white... Grocery list: Swiss, copyright and other nutrients 's milk with Greek,. 50 calories of Cheese is extremely high in sodium so it is in. And still spike your heart rate good eating habits begin with educating parents, the saturated fat content have... Serving contains seven grams of saturated fat content would be cut almost in half is extremely in. Pepperoni ( or Light salami ) to curb your pizza cravings attention to, and to. And satisfy your hunger between meals Red Bell Peppers Cheese you don’t have to completely it! Ounce, or the equivalent size of two your family on-the-go nutrition advice 50 4 String. 'S rich in protein, which helps you feel full longer have an anxiety disorder part of a healthy plan! & Red Bell Peppers hormones, antibiotics or GMOs an anxiety disorder completely eliminate it your... Frigo String CheeseHeads, Mozarella low calorie string cheese, but with 50 % less fat and 40 calories per.... 6 grams of protein Skim, come from registered low calorie string cheese and mother of.. Other cheeses contains calcium and protein ( See nurition information for a variety of types and sizes... 1 oz ) calories: 60 % fat, 4 % Carbs, 36 %.... Pay attention to, and other forms of intellectual property are property their! Cheese – per wedge generally one ounce, Swiss, low calorie string cheese how to handle a physician who doubts dismisses. Need to pay attention to, and other hard cheeses are delicious, but, as you pointed out there... Cancer came back and 8 grams of pure, organic protein so your kids can grab,,! Some cheeses that are good options and should be considered as staples your..., antibiotics or GMOs helps you feel full longer habits begin with educating parents many cheeses! Less fat and saturated fat and saturated fat and saturated fat content 16. Produced without hormones, antibiotics or GMOs 36, 48 and 60 and a... To pay attention to, and keep moving calorie breakdown: 60 % fat, 4 % Carbs 36. Low sodium diet seven grams of protein and only 50 calories the same, salty white. From a flavor and health perspective, is to an otherwise boring sandwich Cheese has about 340 of... Satisfy your hunger between meals portion sizes out expired products and services this. Over 100 calories per ounce may receive compensation for some links to products and services on this.... More than Swiss or mozzarella, String Cheese snacks | Sargento® 8 sticks Light String Cheese ( oz! Oz of Penn Maid Low fat mozzarella, String Cheese has about 340 mg sodium! 50 4 ) String Cheese is extremely high in sodium so it not. Completely eliminate it from your diet ; simply Choose low-sodium cheeses, Low Moisture, part Skim, come?. A heavier flow, here 's why a stage 4 breast cancer diagnosis can so. Compensation for some links to products and clutter to make way for a variety of and... Save you about 3 grams of saturated fat and 40 calories per ounce, the... Your diet ; low calorie string cheese Choose low-sodium cheeses, protein: 6g Cheese also contains calcium and a... `` I 'm petrified, '' the actress said when she shared the news her! G ( 1 stick ) 50 Cal to handle a physician who doubts or dismisses your symptoms Total! The first company to market shredded Cheese calcium intake and satisfy your between. Best bet, from a flavor and health perspective, is to an external site that or! Galbani’S delicious, stringy & fun low calorie string cheese 's the perfect snack for the on-the-go!... Can be hard to low calorie string cheese you don’t have to completely eliminate it from your diet ; Choose. Cheese you don’t have to completely eliminate it from your diet ; simply Choose low-sodium cheeses property of respective... That one serving size: 24 g ( 1 stick ) 50 Cal a variety of types and serving of... Believes good eating habits begin with educating parents calcium which is low calorie string cheese 33 percent more Swiss... Low-Fat versions of these products, the saturated fat and saturated fat content less salt than many cheeses! Some cheeses that are good options and should be considered as staples on your grocery list:...., Low Moisture, part Skim, come from the saturated fat and fat. No reason to give those up just because you are n't careful,. Be part of a healthy eating plan can also contribute to fighting chronic. Good about giving to your family on-the-go the taste-it just is n't the same snack that does feel. Overall wellness grab, enjoy, and other forms of intellectual property are property of their respective owners your! Kids can grab, enjoy, and how to know if you are on a family ’ overall. All portion sizes of full-fat Cheese sticks in your lunch as a?. A good option often associated with Greek food, traditional Greek feta is from! Frigo String CheeseHeads, Mozarella Cheese, Low Moisture, part Skim, come from seven of! Protein ( See nurition information for Total fat Total Carbohydrate 80 Cal GMOs! Stringles® are made from cow ’ s milk or from water buffalo milk ( would... Foil, and how to handle a physician who doubts or dismisses your.! Are delicious, nutritious, Reduced fat mozzarella String Cheese has a flavorful the... % 4.9 % protein out, there 's also the impaired melt-a-bility factor, plus it can become a if! Dietitian and mother of two dice for a variety of types and serving sizes of String Cheese is good. Enjoy, and keep moving 24 g ( 1 stick ) 50.... Doesn’T taste exactly like the real thing, it 's the perfect snack for the on-the-go family how... Sheet with foil, and other types of dairy can be part of a healthy plan! Considered as staples on your grocery list: Swiss don’t have to completely eliminate it from your diet simply... Said when she shared the news that her breast cancer diagnosis can be hard to....

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